• Trainers Respond to Clients with Previous Injuries

    How Should Trainers Respond to Clients with Previous Injuries?

    Walking into a gym after an injury can feel strange. Even when the injury happened months or years ago, people can still think, “What if it starts hurting again?” A bad knee, an old shoulder injury, or a back problem can make someone nervous about exercise. So, if we are planning to build a career…


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