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How Personal Training Courses Teach You to Motivate Clients
We have all met that client. Super excited on day one. New shoes, big goals, lots of energy. Then… week three hits. Motivation dips. Sessions get skipped. Sound familiar? This is exactly why learning motivation is such a big part of becoming a great trainer, especially when studying a Certificate IV in Fitness Melbourne. It…
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What Practical Skills Will We Learn From a Nationally Recognised Fitness Course?
Picture this for a second. We are standing on a gym floor, music playing, weights clanking, someone asking, “Can you check my form real quick?” That moment right there is exactly why many of us look at the Certificate IV in Fitness Melbourne as more than just a piece of paper. It is where things…
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How Do You Know If You’re Overtraining?
We’ve all been there—feeling pumped after a great workout, thinking, “Yeah, I’m crushing this!” But sometimes, going all-in can backfire. Overtraining is sneaky, and it can creep up on anyone—even the most disciplined gym-goers. If you’re studying a Certificate IV in Fitness Melbourne, spotting overtraining isn’t just useful for your clients—it’s essential for keeping yourself…
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