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Strength vs Cardio: What Should Clients Focus On?
Some clients love lifting weights. Others would happily spend an hour on the treadmill but would rather skip the weights section altogether! As a personal trainer, you will meet both types. If you are studying a Personal Training course Perth, one question worth thinking about is this… when a client wants to get fitter, should…
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How to Build a Personal Brand as a Fitness Coach
Spend a few minutes in any busy gym and something interesting becomes obvious. There might be twenty trainers on the floor… all qualified, all motivated, all offering similar services. Yet somehow a few of them always seem fully booked. Ever wondered why? It is rarely just about qualifications. Of course education matters… completing something like…
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